Art therapy with Amiga Migrant
In October, our “Kroky Dobra” educational centre launched an art therapy course. Art therapy is a type of psychological help that uses art to help people work through stress or traumatic experiences. The creative rehabilitation course helps to
reduce anxiety and aggression;
resolve internal and interpersonal conflicts;
share embarrassing issues;
analyze your emotional state;
develop fine motor skills.
Art therapy sessions at our centre are held in three age groups:
Children 3-6 years old;
Children aged 6-9 years;
Adults over 18 years old.
During art therapy sessions, art acts as a mediator between a person experiencing certain stress and a psychologist who helps to solve the problem. In this way, a specialist can provide effective help without traumatizing the psyche and using a person's subconscious associations.